breeze

Take the time to take a walk, a run, or a stroll outside.

I try to do this three days out of the week. I wake up early, go running where there is a lot of green with trees and breeze.

Its my way to connect to the earth.

I've learned that my pilates class, kickboxing, yoga, spinning classes are all great for me, but it is good to step outside of that often.

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"I was determined to walk the land, a treat I always always do, no matter where I am in the world – its my way of connecting with the earth"
- A little word from one of my favorite bloggers, Pia: Author of Paris: Made by Hand



Images here